dog spa

How Nurses Can Prioritize Self-Care

  Before any aircraft takes off, the hostess gives a demonstration of what to do in case there is a lack of oxygen.  She talks about first putting the oxygen mask on yourself, then helping your child. Many nurses are so caring they want to put the oxygen on the child first; or in this … [Read More...]

Africa

Should You Apply for Asylum or Temporary Protected Status?

  I remember volunteering in a war zone in 1995 in Africa. Working long hours in a make-shift clinic was challenging to say the least. It was difficult to sleep at night listening to gunshots going off in the distance.   Many of the Nationals were able to go abroad with the help … [Read More...]

exam5

6 Immigration Test Questions & Answers

A few years ago I did my citizen exam. I must say I was quite nervous, but confident I would pass because I had studied for several months. Studying for the immigration exam is no different from studying for any other exam. You have to prepare and use tools that will help you remember. The … [Read More...]

avocado

6 Simple Avocado Uses

    The avocado is a healthy and delightful fruit that tastes delicious in a wide variety of dishes. Avocado can be mashed up in guacamole, sliced and enjoyed in salads, diced topping warm dishes, and even a component of some sweet treats. Avocado tastes best cold and yet is … [Read More...]

License

How to Protect Your Most Valuable Asset: Your License

 By Lorie Brown RN, MN, JD   When we go to get our driver’s license, we are tested on the rules of the road. When we go to nursing school, we are taught how to be a nurse and tested on how to be a nurse, not the rules we have to follow as a nurse.  Here are some rules that will help you … [Read More...]

Wellness

avocado

6 Simple Avocado Uses

    The avocado is a healthy and delightful fruit that tastes delicious in a wide variety of dishes. Avocado can be mashed up in

tomatoesn

Enjoy FreshTomato and Melon Salad after a Long Day

      After a long day at work, most nurses find it easy to eat whatever presents itself first. A tomato salad is best because

neck exercises

5 Simple Exercises for Busy Nurses

  We all know we need to exercise. The only problem is, many nurses are so pressed for time it’s just not possible to go to the gym or go

Lifestyle

dog spa

How Nurses Can Prioritize Self-Care

  Before any aircraft takes off, the hostess gives a demonstration of what to do in case there is a lack of oxygen.  She talks about first

canstockphoto15760359

How Hiba finds joy by dancing

 My good friend Hiba, a nurse coworker had recently suffered the loss of her first baby. As with anybody afflicted with such a misfortune, Hiba was

canstockphoto18546230

How to Make Your Relocation Experience Easier

  Are you planning to relocate? It may be a new job opportunity for you or your spouse. Whatever the reason is, relocation can cause a lot