Tips for Newly Employed Nurses

As exciting as it is to start a new job, everything always seems so overwhelming. It does not matter whether you are a new graduate or experienced nurse. You may get an orientation to where the lab is and all the floors, but when you’re done with your preceptor, you... Click here to continue.

Did you Say your Affirmations Today?

Words are so important; did you know that? What we tell ourselves becomes our reality. If we say negative stuff like; I cannot pass the exam, or I’ll never get the promotion -it will come to pass. Our words shape our destiny. If you want a great future, then speak... Click here to continue.

Happy New Year

As the year closes and we wake up to a new year, it’s important to take a couple of hours to reflect on your past year and congratulate yourself for the achievements you made.   Did you lose the weight you planned to? How about your relationship with your family,... Click here to continue.

What Traveling Taught Me

Today, I was reflecting on what I did last year.  As far as I can remember, I have never traveled so much in one year. Some of the traveling I did was for fun and adventure, while some of it was to visit relatives or attend a funeral of a... Click here to continue.

Thanksgiving and Gratitude

I can’t believe Thanksgiving is already here. During this Thanksgiving season, I decided to focus on what I am grateful for. I decided to write a gratitude journal, and whenever I feel down or find that I am about to complain about something, I think of something to be grateful... Click here to continue.

Coping With Post Election Anxiety

Today, my favorite twitter hashtag is # TGIO. I don’t follow what people post, but I like what it stands for; “Thank God it’s over!”   The elections this year were very different. It’s because they touched on our values as human beings. The question we are all left asking... Click here to continue.