Several years ago, I worked with a surgeon who used to explain the disease process to his patients by telling them that their livers looked like cheese, or their hearts worked like a second-hand car.
The patients were so frightened that many of them probably died... Click here to continue.
When your meal consists of just one or two colors, not only does it not look appetizing and inviting, but you may be missing out on some nutritional value.
We are constantly reminded to eat three to five servings of fruit and vegetables daily.
Scientists have discovered that highly... Click here to continue.
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