6 Steps That Will Increase Your Happiness Daily

  Do you believe you can actually increase your happiness? I’m not talking about living in a state of denial, but rather, being happy despite whatever challenges you may be facing.  There are some things you can do to make your day brighter. Here are six steps you can do to increase your happiness. Sleep Enough How do you feel when the alarm goes off early in the morning, and you’ve only had three hours of sleep. You automatically wake up in a bad mood because you feel tired, and know you have a lot to do during the day. […]

5 Tips On Creating A Happy Work Environment.

Some of the companies that nurses and caregivers find themselves working for may not necessarily have the happiest work environment. I remember one employer I worked for that did not allow us to have small talk among ourselves. We were only allowed to talk to the patients. The atmosphere was so cold and stiff and we were miserable. For you, it may be working in a negative environment where no one is friendly or where your coworkers gossip a lot about one another. Or it may be working with minimal supplies or being understaffed which makes you always overworked and […]