A Healthy Salad For Busy Caregivers.

Cilantro

Cilantro Salad is a healthy salad that only takes a few minutes to make. On those days when you have limited time and want something fast and healthy, making cilantro salad would serve that purpose. Cilantro is a herb, also known as Coriandrum Sativum.   Coriander is the seed of the cilantro plant. According to the National Nutrition Database, cilantro is rich in thiamine, zinc, vitamins A, C, E and K. The herb is also a good source of minerals like potassium, calcium, iron and magnesium. INGREDIENTS: A bunch of cilantro 3 medium Tomatoes 1 onion ½ lemon 1 tablespoon […]