How Nurses Can Prioritize Self-Care

  Before any aircraft takes off, the hostess gives a demonstration of what to do in case there is a lack of oxygen.  She talks about first putting the oxygen mask on yourself, then helping your child. Many nurses are so caring they want to put the oxygen on the child first; or in this case, the patient, -so they tend to ignore themselves. To take care of others, you need to care for yourself first, so you have the energy and health needed. What exactly is self-care? Self-care includes any intentional actions you take to care for your physical, […]